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The ABC's of Self Care

May 9 • The Hollistic Approach to Enhancing Wellbeing

Date

Add to Calendar 2024-05-09 11:30:00 2024-05-09 12:30:00 The ABC's of Self Care The ABCs of Self Care Workshop   The ABCs of Self-Care workshop, through the Office of Professional and Continuing Studies and Women's Leadership Academy, introduces participants to a holistic approach to enhancing well-being. Starting with awareness, individuals learn to recognize emotions and understand the pivotal role of self-care. Boundaries empower participants to set clear limits, practice assertiveness, and foster healthy relationships. Compassion encourages self-kindness and empathy, creating a positive inner dialogue. This event is open to both the Loyola and non-Loyola Community. The event zoom link will be emailed to you once registered. Register here   *This is a free professional development workshop for WLA alumnae members to take advantage of. Please email wla@loyno.edu to receive your discount code.   Virtual Workshop via Zoom Professional and Continuing Studies Women's Leadership Academy LaMicha Jackson, M.Ed. WLA@loyno.edu America/Chicago public

Address

Virtual Workshop via Zoom

Time

Cost

$25.00Register Here

The ABCs of Self Care Workshop

 

The ABCs of Self-Care workshop, through the Office of Professional and Continuing Studies and Women's Leadership Academy, introduces participants to a holistic approach to enhancing well-being. Starting with awareness, individuals learn to recognize emotions and understand the pivotal role of self-care.

Boundaries empower participants to set clear limits, practice assertiveness, and foster healthy relationships. Compassion encourages self-kindness and empathy, creating a positive inner dialogue.

This event is open to both the Loyola and non-Loyola Community.

The event zoom link will be emailed to you once registered.

Register here
 

*This is a free professional development workshop for WLA alumnae members to take advantage of. Please email wla@loyno.edu to receive your discount code.

 
The ABC's Of Self Care
Register Here

Event Type

Lectures + Seminars
Professional and Continuing Studies
Wellness

Subscribe

Add to Calendar 2024-05-09 11:30:00 2024-05-09 12:30:00 The ABC's of Self Care The ABCs of Self Care Workshop   The ABCs of Self-Care workshop, through the Office of Professional and Continuing Studies and Women's Leadership Academy, introduces participants to a holistic approach to enhancing well-being. Starting with awareness, individuals learn to recognize emotions and understand the pivotal role of self-care. Boundaries empower participants to set clear limits, practice assertiveness, and foster healthy relationships. Compassion encourages self-kindness and empathy, creating a positive inner dialogue. This event is open to both the Loyola and non-Loyola Community. The event zoom link will be emailed to you once registered. Register here   *This is a free professional development workshop for WLA alumnae members to take advantage of. Please email wla@loyno.edu to receive your discount code.   Virtual Workshop via Zoom Professional and Continuing Studies Women's Leadership Academy LaMicha Jackson, M.Ed. WLA@loyno.edu America/Chicago public

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